Cycling

Christmas at Winning Solutions

Spin Classes - Book Now!

Cycling Ireland get the Winning Solution!

Great day today at the Cycling Training Centre, with Cycling Ireland Junior and U23 male and female endurance squads. Dr. Conor Mc Grane delivered a very important presentation to the group on nutrition, iron levels and the immune system. And then we did some testing on a younger Track focused squad. Brilliant! Just hope I'm not too tired for the road training with them tomorrow!

Book Now For December

Only a few places left in the last block of spin classes before Christmas. Book now for the December Block OR Pay as You Go. The cycling spin class timetable is 6.30pm & 8pm - Tuesday, Wednesday and Thursday. Cycling specific classes that pace you perfectly towards the season - Winning Solutions Cycling Training Centre

Circuit Training

Going to turn it up a notch at Circuit Training tonight. Only 4 sessions left till Christmas!!

Happy birthday Piranha!

Great night at the Piranha Tri Club 10 year anniversary dinner last night. Sean Kelly was great as guest speaker! Here's to the next 10 years Piranha!